Science myths that refuse to die
Thirteen things many of us learned at school or from a friend that turn out to be wrong, with what the research actually shows and why each myth hangs on.
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Science myths survive for good reasons: they are simple, they are often taught by trusted adults, and many contain a grain of something true. Below are thirteen of the most persistent, each with the myth, the reality, why it sticks, and the source. If food claims are more your concern, our sister page covers nutrition myths.
| Myth | Short answer |
|---|---|
| We use only 10% of our brains | False: nearly all of it is active over time |
| The Great Wall is visible from space | Barely, under ideal conditions; not from the Moon |
| Goldfish have a 3-second memory | False: they learn tasks over weeks |
| Bulls are enraged by red | Cattle are dichromats; red doesn't stand out to them |
| Lightning never strikes twice | False: the Empire State Building averages 23 strikes a year |
| The tongue has taste zones | False: all tastes are detected across the tongue |
| Humans have exactly five senses | Depends on definition; proprioception is one of several more |
| Cracking knuckles causes arthritis | No association found |
| Seasons come from distance to the Sun | False: it's the axial tilt |
| Blood in veins is blue | False: it's dark red; veins look blue because of how light travels through skin |
| Chameleons change colour to blend in | Mostly for signalling, not camouflage |
| Glass is a slow-moving liquid | Not at any timescale that matters |
| We swallow spiders in our sleep | No documented case |
1. "We only use 10% of our brains"#
Myth: Most of your brain sits idle, waiting to be unlocked.
Reality: Neurologist Barry Gordon of Johns Hopkins told Scientific American the idea is "so wrong it is almost laughable." Over a day, virtually all of the brain is used, and the organ is about 3% of body weight but consumes about 20% of the body's energy (Scientific American).
Why it persists: it flatters us with hidden potential, and it echoes a real but narrower truth that only a fraction of neurons are firing at any one moment.
2. "The Great Wall of China is visible from space"#
Myth: The wall is the one human structure you can see from orbit, or even from the Moon.
Reality: The Moon version dates at least to a 1932 Ripley's Believe It or Not! cartoon. In 2003, China's first astronaut, Yang Liwei, said he had not seen the wall, prompting a revision of Chinese school textbooks. A 2004 photo taken from the International Space Station by Leroy Chiao appears to show a section, but Chiao was not sure what he was seeing. The wall is narrow and blends with surrounding terrain (Scientific American, 2008).
Why it persists: it sounds like a perfect measure of the wall's scale, and it was repeated in textbooks for decades.
3. "Goldfish have a three-second memory"#
Myth: Every lap of the bowl is a brand-new world to a goldfish.
Reality: In a 1994 study, goldfish learned to press a lever for food, and then to restrict their pressing to a single one-hour feeding window each day, a schedule maintained over four weeks. When food stopped, their anticipatory pattern persisted for several days (Gee, Stephenson & Wright, 1994). That is not possible with a three-second memory.
Why it persists: it's a comforting excuse for keeping fish in small bowls, and fish faces are hard for humans to read.
4. "Bulls hate the colour red"#
Myth: A red cape enrages a bull.
Reality: Cattle have two cone types, peaking around 444–455 nm and 552–555 nm, which gives them dichromatic colour vision broadly like other hoofed mammals (Jacobs, Deegan & Neitz, 1998). They lack the separate long-wavelength cone that makes red vivid to most humans, so whatever provokes a charge, it isn't redness as we see it.
Why it persists: the red muleta is the most memorable image of a bullfight, and "seeing red" is already an idiom for anger.
5. "Lightning never strikes the same place twice"#
Myth: A spot that has been hit is safe.
Reality: The US National Weather Service says lightning "often strikes the same place repeatedly, especially if it's a tall, pointy, isolated object," and that the Empire State Building is hit an average of 23 times a year (NWS).
Why it persists: it began as a figure of speech about bad luck and got taken literally.
6. "Different parts of the tongue taste different things"#
Myth: Sweet at the tip, bitter at the back, sour and salty on the sides.
Reality: Taste receptor cells for each basic quality are found in taste buds throughout the tongue and mouth (Chandrashekar et al., 2006). The map traces to a 1901 thesis by David Hänig, which found only small sensitivity differences; a 1942 textbook replot by Edwin Boring exaggerated them, and later textbooks turned that graph into zones (Spence, 2022).
Why it persists: it was a neat classroom diagram, and small regional differences in sensitivity do exist.
7. "Humans have five senses"#
Myth: Sight, hearing, smell, taste, touch: that's the full list.
Reality: The five-sense list is a tradition, not a biological count. Proprioception, the sense of the position and movement of your own body, has dedicated sensory neurons and is essential to coordinated movement (Tuthill & Azim, 2018). Balance, temperature and pain are commonly counted separately too; the total depends on how you define a "sense."
Why it persists: five is tidy, and the senses that work quietly in the background are easy to forget.
8. "Cracking your knuckles causes arthritis"#
Myth: Habitual knuckle cracking wears out your joints.
Reality: A 2011 case-control study of 215 people found osteoarthritis in 18.1% of knuckle crackers and 21.5% of non-crackers, not a significant difference, and no link with how long or how often people cracked (deWeber et al., 2011). An earlier survey of older patients also found no correlation (Swezey & Swezey, 1975), and a 2018 review concluded that observational studies "have failed to show an association" (Rizvi et al., 2018). Physician Donald Unger famously cracked the knuckles of only one hand for decades and reported no arthritis in either (Unger, 1998), a charming experiment with a sample size of one.
Why it persists: the noise sounds like damage, and parents wanted a reason for children to stop. It is a textbook case of post hoc reasoning when arthritis later appears.
9. "Summer happens when Earth is closest to the Sun"#
Myth: Seasons are caused by Earth's changing distance from the Sun.
Reality: "Earth's tilted axis causes the seasons," says NASA. Earth is closest to the Sun (perihelion, about 91.4 million miles) in January and farthest (aphelion, about 94.5 million miles) in July, the opposite of what the myth predicts for the Northern Hemisphere (NASA Space Place).
Why it persists: closer-is-hotter is intuitive, and textbook diagrams often exaggerate the ellipse of Earth's orbit.
10. "Blood in your veins is blue"#
Myth: Deoxygenated blood is blue until it meets air.
Reality: Blood is always red; it is darker when it carries less oxygen. Veins look blue because of the way skin and tissue scatter and absorb different wavelengths of light before it reaches your eye (Kienle et al., 1996).
Why it persists: anatomy diagrams colour veins blue and arteries red as a convention, and veins do look blue through skin.
11. "Chameleons change colour to match their background"#
Myth: Put a chameleon on a plaid shirt and it turns plaid.
Reality: In southern African dwarf chameleons, the species with the most dramatic colour change are those with the most conspicuous social displays, and researchers "found no evidence for the crypsis hypothesis" (Stuart-Fox & Moussalli, 2008). Panther chameleons shift colour by actively tuning a lattice of guanine nanocrystals in skin cells, mostly during contests and courtship (Teyssier et al., 2015). Their resting colours do provide camouflage, but rapid change is mostly about communication.
Why it persists: "chameleon" became a byword for blending in long before the biology was studied.
12. "Glass is a very slow liquid"#
Myth: Medieval windows are thicker at the bottom because glass flows downward over centuries.
Reality: Using viscosity estimates for medieval and modern glass compositions, materials scientist Edgar Zanotto calculated that window glass could flow noticeably at room temperature only "over incredibly long times, which exceed the limits of human history" (Zanotto, 1998). Uneven panes come from historical manufacturing methods.
Why it persists: glass is technically an amorphous solid, which sounds like a loophole, and the thick-bottomed windows are real.
13. "You swallow eight spiders a year in your sleep"#
Myth: Spiders crawl into sleeping mouths several times a year.
Reality: Arachnologists at the Burke Museum say "There's no evidence of it — no specimens, no eyewitness accounts, nothing!" (Burke Museum). The widely repeated story that a 1993 magazine column invented the statistic to show how easily false facts spread has itself never been confirmed (Mental Floss).
Why it persists: it is just plausible enough to be unsettling, and a precise number makes it sound measured.
Frequently asked questions
Do humans really only use 10% of their brains?
No. Neurologist Barry Gordon told Scientific American the idea is a myth: nearly all of the brain is active over the course of a day, and the brain uses roughly 20% of the body's energy despite being about 3% of body weight, which would make little sense for an organ that was 90% idle.
Can you see the Great Wall of China from space?
Not easily, and not from the Moon. China's first astronaut, Yang Liwei, said in 2003 that he did not see it from orbit. The wall is narrow and similar in colour to the land around it, and it shows up only under particular lighting and weather conditions.
Does cracking your knuckles cause arthritis?
The available studies say no. A 2011 case-control study of 215 people found similar rates of hand osteoarthritis among knuckle crackers and non-crackers, and a 2018 review concluded that observational studies have failed to show an association.
Why is it warmer in summer if not because Earth is closer to the Sun?
Because of Earth's tilted axis. Earth is actually closest to the Sun in early January, during northern winter. The tilt changes how directly sunlight strikes each hemisphere and how many hours of daylight it gets.
Is old window glass thicker at the bottom because glass flows?
No. Calculations of glass viscosity at room temperature show it would take far longer than human history for window glass to visibly sag. Uneven old panes come from how they were made, not from slow flow.
Sources
Every factual claim on this page links to one of these. Checked October 2026. See how we source.
- Scientific American, Do People Only Use 10 Percent of Their Brains? scientificamerican.com
- Scientific American (2008), Is China's Great Wall Visible from Space? scientificamerican.com
- Gee, Stephenson & Wright (1994), Temporal discrimination learning of operant feeding in goldfish, JEAB doi.org
- Jacobs, Deegan & Neitz (1998), Photopigment basis for dichromatic color vision in cows, goats, and sheep, Visual Neuroscience doi.org
- National Weather Service, Lightning Myths weather.gov
- Spence (2022), The tongue map and the spatial modulation of taste perception, Current Research in Food Science pmc.ncbi.nlm.nih.gov
- Chandrashekar et al. (2006), The receptors and cells for mammalian taste, Nature doi.org
- Tuthill & Azim (2018), Proprioception, Current Biology doi.org
- Unger (1998), Does knuckle cracking lead to arthritis of the fingers?, Arthritis & Rheumatism (PubMed) pubmed.ncbi.nlm.nih.gov
- Swezey & Swezey (1975), The consequences of habitual knuckle cracking, Western Journal of Medicine (PubMed) pubmed.ncbi.nlm.nih.gov
- deWeber, Olszewski & Ortolano (2011), Knuckle cracking and hand osteoarthritis, JABFM doi.org
- Rizvi et al. (2018), Review of the clinical anatomy of knuckle cracking, Clinical Anatomy (PubMed) pubmed.ncbi.nlm.nih.gov
- NASA Space Place, What Causes the Seasons? spaceplace.nasa.gov
- Kienle et al. (1996), Why do veins appear blue? A new look at an old question, Applied Optics doi.org
- Stuart-Fox & Moussalli (2008), Selection for social signalling drives the evolution of chameleon colour change, PLoS Biology doi.org
- Teyssier et al. (2015), Photonic crystals cause active colour change in chameleons, Nature Communications doi.org
- Zanotto (1998), Do cathedral glasses flow?, American Journal of Physics doi.org
- Burke Museum, Myth: You swallow spiders in your sleep burkemuseum.org
- Mental Floss, How Many Spiders Do You Really Swallow in Your Sleep? mentalfloss.com